A Fitness Pro, healer, entrepreneur, and kinesiology dork dedicated to helping you get fit and heal injuries.
born and raised Cali-girl turned diehard Brooklynite who decided to leave her first career in Architecture, to help build healthy, strong, and capable bodies for anyone curious to learn.
Through 5-years of testing and incubating the method in a controlled studio environment, in addition to nearly 15-years of education, experience - including three certification trainings, and self healing several injuries, I developed KM BODY to help you achieve your healthiest self.
One of the Things I'm Asked a lot Is:
"How come no one is teaching like this!?"
After blindly following the instruction of many misinformed fitness instructors and subsequently suffering from multiple fitness related injuries, I knew I had to find out how the body truly works and the best way to exercise it.
My journey began when I started my first desk-bound Architecture job in San Francisco. After only a month, I began to feel back pain and the fitness I was accustomed to was no longer sufficient to relieve the aches and discomfort. I turned to Pilates, and immediately fell in love, so much so, that I began a mentorship under my instructor.
In just a under a year I had relocated to New York City and embarked on my first Pilates Certification while working full-time as an Architect & Interior Designer. It wasn't until 2 years later, that I took the leap, moved into a loft in Bushwick, Brooklyn and built out my first one-on-one studio.