SO NICE TO MEET YOU!


MAYBE SOMEONE WHO CARES ABOUT YOU SENT YOU MY WAY.

You see, I've spent over a decade researching and discovering new ways to help people like you become strong, recover from injury, surgery or pregnancy. In fact, this journey was informed by my own injuries, including knee and back problems, like sciatica. 

I've dedicated this website as a resource for people, like yourself, who know there's a better & safer way to look great and be fit!
 

 

1.

WANT TO KNOW MORE ABOUT ME?


I'm a Fitness Pro, healer, entrepreneur and kinesiology dork. If you're curious about my background, and how I went from Architect to Fitness Pro, you can get the full scoop on my about page.

The Lowdown: I'm a born and raised Cali-girl turned diehard Brooklynite. I believe in the power of knowledge and it's ability to help human evolution for the betterment of the world. I spend most of my time teaching, researching and developing easy ways to teach people about their bodies. When I'm not dorking out, I love to get my ass into nature!

 
My back and posture have improved significantly. In fact, I recently saw the same chiropractor after several years and she even commented on my much improved spinal curve!
— Jenny P. Brooklyn, NY
The Kinelogica Method has succeeded for me
like no other exercise regime has before.
— Kim M. Brooklyn, NY
 

2.

WHAT IS KM BODY ALL ABOUT?


Have you ever wondered why you should do an exercise? Same here! After blindly following the direction of fitness instructors and then it resulting in injury, I had to dig deeper.

Kinelogica, stands for the science of movement made simple. The Kinelogica Method (aka KM BODY),  explains the why of an exercise + gives techniques to amplify the intensity of an exercise from within. I believe the power to change your body through neuromuscular techniques lives within us all - no equipment needed - start with my form videos!